THE TRANSCENDENT POWER OF RETREATING

MOROCCO BECKONS - LUXURY FITNESS, CULTURE + ADVENTURE RETREAT - APRIL 26th - MAY 3rd, 2025

Join me for a 7-night all-inclusive bespoke retreat experience in exotic Morocco! Our adventure begins in Marrakech, Morocco’s most famous and cinematic city. Visiting Marrakech is like stepping back in time with its labyrinth of souks, fragrant spice markets and call to prayer that echoes from the mosque. Here we will spend 2 nights in a traditional Moroccan riad which will serve as our oasis as we adventure through the souks of the medina, packed with merchants’ colorful displays of handmade leather goods, woven baskets, hand-woven rugs and intricate lamps, to name a few. Donkeys are still used to transport goods through the maze of small streets which exude the scent of exotic spices and local cuisine. Our Marrakech itinerary includes a guided tour or historic monuments and luxurious gardens. It is safe to say that one truly feels transported back in time visiting this old fortified city and UNESCO world heritage site.

On day 3, we will head to the coast for a 5-night stay in Essaouira. Described as the Montauk of Marrakech, Essaouira offers all of the culture and excitement of Marrakech’s medina, in a more laid back beach atmosphere. This town served as a haven for musicians such as the Beatles and Jimi Hendrix in the 1960’s and continues to attract artists and travelers looking for an off the beaten path experience. Essaouira beckons you to meander through the white washed walls and bright blue doors of the medina, take in views of the sea and colorful fishing boats, browse the goods of skilled artisans and enjoy a stroll along the crescent beach. 

Our luxury resort lies on the outskirts of the medina and offers daily rides into town. Essaouira’s crescent beach and sand dunes provide the perfect backdrop for our sunset camel and horseback rides, which are truly magical. This active itinerary allows for plenty of time to relax in nature by your private villa pool and enjoy a traditional hammam spa experience - a must do for everyone visiting Morocco!

We will begin each morning with a 60-minute all-levels invigorating yoga practice which will leave you feeling energized and at ease. In addition to daily yoga, I will be teaching three, 30-minute HIIT workouts for those craving an intense cardio pre-yoga workout. This retreat is limited to 11 guests and accommodations include single and double occupancy options. All meals are made with love from fresh local ingredients handpicked from the market on a daily basis.

If you are craving adventure, fitness, culture, and fun with luxurious accommodations - this retreat is for you! Connect with like-minded individuals to explore an exotic destination and reignite that spark that resides within.

Check out reels below from last month’s trip for a taste of next spring’s adventure:

Marrakech Riads

Marrakech Medina, Gardens and Historic Monuments

Magical Essaouira Horseback Ride - I’m not an experienced rider!

Essaouira Resort, Medina, Beach and Sunset Camel Ride

WHY Azores Yoga + Adventure Retreat - June 7 - June 12th, 2025 (SOLD OUT - WAITLIST ONLY)

Join West Hartford Yoga (WHY) and master instructor and adventurer, Miranda Junggren, for six days of yoga, nature and wellness next June in the Azores! 

Nestled in the heart of the Atlantic Ocean, the Azores is an archipelago of volcanic islands off the coast of Portugal. It is prized for its lush landscapes, geological wonders, awe-inspiring hikes, picturesque hot springs and beaches and serves as the perfect setting for an unforgettable yoga retreat! 

Our sanctuary is a 17th century newly restored monastery set on the coast of São Miguel. First world amenities blend with antique furnishings and works of art in our private oasis surrounded by terraces overlooking the sea, pineapple gardens and plenty of places to lounge amongst the echo of waves and cloister fountains.

Each day is designed to nourish your body, mind and spirit. You’ll enjoy daily yoga, meditation and mindfulness practices - suitable for all ages, skill levels and body types - and savor local farm-to-fork cuisine prepared by our private chef. 

Get ready to immerse yourself in nature with easy hiking excursions along spectacular oceanside vistas, forests, volcanos and pristine lakes. We'll explore waterfalls, quaint towns and the best gardens in Europe while savoring relaxing dips in the island’s therapeutic thermal hot springs. 

When we are not adventuring around the island, there is time to enjoy a massage, learn how to make local pottery, embark on a whale watching tour or simply relax by the pool and nearby beach.

Whether you’re a beginner or seasoned yogi, this trip is perfect for those looking to deepen their practice, commune with nature and experience a destination full of culture, history and adventure! You will leave feeling rested and inspired!

Hudson Valley Retreat to Revitalize

Gear up for an unforgettable wellness retreat in a private estate, nestled in the majestic Hudson Valley.

Prepare for three days of invigorating fitness classes, meticulously crafted meals by our private chef, invigorating hillside hikes, and a couple of surprises. Our lavish estate, tucked away on a sprawling 62-acre property surrounded by 30,000 acres of state forest, will be your private haven for a revitalizing and relaxing retreat.

Indulge in fitness, savor farm-to-fork cuisine and luxuriate in a the tranquil and private setting . Our amenities include a sauna, a serene lake for a refreshing plunge, and an outdoor bonfire to cap off your evenings with a nightcap and engaging conversations with newfound friends.

This retreat goes beyond a typical getaway – it's an opportunity to tap into your goals and leave forever changed. The Farm is not just a destination; it's a dream waiting to be realized. 

If you can’t get away for a full week and are craving fitness, nature and community - this retreat is for you

Catalonia + Costa Brava Yoga + Culture Retreat

Travel with us for a 6-night stay at an eco-friendly luxury boutique hotel immersed in fields and oak forests typical of the Mediterranean between the Empordà and the pre-Pyrenees. Surrounded by 22,000 square meters of gardens and fountains, our home will serve as an oasis as we practice yoga and explore the Costa Brava beaches and Medieval towns. 

This region is known as the “Hudson Valley of Barcelona” and encapsulates the tranquility of the countryside while being in close proximity to medieval villages and cities, such as Barcelona and Girona.  The Costa Brava is a 1,300 mile stretch of rugged coastline, soft sandy beaches and turquoise waters. It is regarded as the most beautiful area of the Mediterranean and is renowned for being home to famed artist Salvador Dalí.

We’ll practice daily yoga, eat farm-to-fork meals, visit the famous Costa Brava beaches, enjoy tapas and wine in the medieval village of Girona (where 7 episodes of Games of Thrones were shot) and venture through the countryside on E-bikes.  We’ll continue to fully immerse ourselves in the culture with visits to a local winery, the Dalí museum and the picturesque seaside town of Cadaqués.

If you’re craving real culture, fitness, adventure and fun with luxurious accommodations - this is the retreat for you!