You’re busy. You have a million things on the go and demands in every area of your life. You’re looking for a fresh, effective, personalized fitness method that meets your needs and suits your lifestyle. You're seeking a fitness approach that honors your desire to feel strong and accomplished yet calm and collected.  

The OpekaFit Method is a dynamic and challenging fitness approach created by former D1 athlete, Certified Yoga Instructor, and Ironman triathlete Janel Opeka.

OpekaFit combines the toning, fat-burning, and strengthening benefits of high-intensity interval training (HIIT) with the stress relief, increased range of motion, and enhanced focus of yoga practice to effectively help you achieve and surpass your goals of:

• increased strength

• better range of motion

• increased endurance

• laser-sharp focus

• peace of mind 

• weight loss

The result is a positive physical transformation and a mental boost. You’ll look, feel, and do better in every area of your life and the lives of those who depend on you.

When you commit to building your inner fortitude and physical strength, a world of limitless possibilities opens up. You’re able to claim every opportunity that comes your way with confidence and energy. 

The OpekaFit Method delivers the fitness, function, flexibility, and freedom you deserve.

Seize the extraordinary opportunity to push your limits and make lifelong memories by traveling out of your comfort zone to exotic locales. 

Led by Janel Opeka, the luxury retreats are designed to challenge your body and nourish your soul with eye-opening experiences in the world’s most stunning locales. 

When you connect deeply with yourself and other like-minded people through fitness, spiritual practice, and international adventures steeped in culture, your world opens up, and personal growth follows.